Communicate and adjust with your partner:
Before engaging in sexual intercourse, partners should communicate openly and prepare adequately. Using an appropriate amount of lubricants, playing relaxing music, and creating a comfortable, pleasant atmosphere can help. Proceed gradually to make the experience smoother. Couples may also consider attending counseling or relationship courses to learn more about sexual health and emotional intimacy.
Treat vaginal dryness:
Medications
Estrogen ointment, which should be confirmed by a doctor without contraindications.
Vaginal laser therapy
Helps thicken the vaginal mucosal tissue and increase moisture, improving dryness and vaginal atrophy. It may also help prevent recurrent vaginal infections and maintain intimate health.
PRP injection therapy
Platelet-Rich Plasma (PRP), which contains a high concentration of growth factors, can regulate tissue repair and regeneration, promote angiogenesis (formation of new blood vessels), and stimulate new collagen production—helping to improve vaginal dryness.
Surgical adjustment of the vaginal opening:
If the vaginal opening is narrow due to congenital structure or acquired atrophy, surgical procedures can be performed to widen the opening.